Feeling stressed or overwhelmed? How 30 Days Wild can help.
Struggling with irritability, sleepless nights and mental exhaustion? Joanna Foat explores how small, daily moments in nature through 30 Days Wild can help you to feel more yourself again.
Struggling with irritability, sleepless nights and mental exhaustion? Joanna Foat explores how small, daily moments in nature through 30 Days Wild can help you to feel more yourself again.
Bev is grateful to live down the road from Potteric Carr Nature Reserve, a 210ha wetland site which stores excess water from the River Torne during times of high
rainfall. This saved her…
For World Mental Health Day 2025, Grace Marston, our Wilder Communities Project Officer, reflects on how connecting with nature can ease eco-anxiety, inspire hope, and strengthen our wellbeing.…
A reminder of the wild expanse of wetland, heath and woodland of days past.
The melodious song of the nightingale is the most likely sign of this bird being about. Shy and secretive, it sings from dense scrub and woodland, day and night.
The dark green, straight and spiky stems of common club-rush or 'bulrush' are a familiar wetland sight. They are ideal for weaving and were traditionally used to make baskets, seats and…
A tussocky sedge, Greater pond sedge has stout, upright flower spikes, strap-like leaves and triangular stems. It prefers lowland wetland habitats on heavy soils.
Flowering rush is a pretty rush-like plant of shallow wetland habitats, such as ponds, canals and ditches. Its cup-shaped, pink flowers appear in summer, brightening up the water's edge.
The pink-footed goose is a winter visitor to the UK, feeding on our wetland and farmland habitats. About 360,000 individuals spend the winter here, making it a really important destination for…
One of the joys of a spring day is watching a fluttering, lemon-yellow brimstone alight on a flower - an early sign that the seasons are changing. It is commonly spotted in gardens, woodland and…
Forming mats of straight, bright green stems, Common spike-rush does, indeed, look like lots of tightly clustered 'spikes' near the water's edge of our wetland habitats.
Great reedmace is familiar to many of us as the archetypal 'bulrush'. Look for its tall stems, sausage-like, brown flower heads and green, flat leaves at the water's edge in our…