Each year, these remarkable fish return from their life at sea to breed in freshwater. One of their chosen spawning grounds lies right here in the River Marteg (Afon Marteg), which flows through Gilfach, Radnorshire Wildlife Trust's flagship nature reserve.
Their journey is epic: migrating up the Bristol Channel, beneath the Severn Bridge, into the River Wye, through Herefordshire, and finally into Wales. Gradually, they make their way upstream to Mid Wales.
By November, when the River Marteg swells with rain, the salmon use every ounce of their strength to leap up waterfalls and push onward to calmer waters. There, the females sweep out hollows in the gravel with their tails and lay their eggs, continuing a cycle that has played out for thousands of years.
A keystone species
Atlantic salmon are a keystone species, meaning their presence plays a critical role in maintaining healthy ecosystems. By moving between rivers and the ocean during their life cycle, they help sustain biodiversity, regulate food webs, and support natural ecological processes that benefit both wildlife and people.
They are an important fishery species and have long supported Welsh fishing industries and river communities. Salmon also hold deep cultural significance in storytelling and tradition; in Welsh folklore, the Salmon of Llyn Llyw is described as the oldest and wisest of all animals.
Because Atlantic salmon require cold, clean, well-oxygenated water, they are powerful indicators of environmental health. Their success or decline reflects the condition of rivers, estuaries, and marine environments. In this way, salmon help build a broader picture of the health of our freshwater habitats, coastal waters, and the wider ocean ecosystems they depend on.